Home cervical osteochondrosis treatment: People's Methods

Osteochondrosis of the cervical spine in the early stages may not be real.The accompanying features appear only in the case of neglected pathology, when blood circulation disorders occur.This process is usually included with:

• dizzy;
• numbness of limbs;
• arms and feet cold;
• "Goosebumps" in the eyes, clouds;
• headache;
• the sound of the head, ringing in the ear;
• increased fatigue;
• irritation;
• Coordination violations;
• crush on walking;
• Tighten, tingling in the cervical muscles.

If the disease takes a chronic form, then the discomfort and pain accompany the patient continuously.The main manifestation:

• Painful sensations in the back of the head, neck, shoulders, hands, difficulties when moving head, digging with head or slope turn;
• painful pain in the chest area on the left with irradiation on the left, the burning sensation between the shoulder blade;
• Frequent headaches, increased fatigue, weakness, complicated head;
• The painful sensation in the neck goes to the shoulders and arms, finger numbness;
• There may be deterioration in hearing and vision, numbness from the tongue and face, dizziness, disability and liver work.

Symptoms are divided into three groups:

I - neurological manifestations (non -stop pain in the neck, muscle aches, chest, joints);

II - pathological effects on the spinal cord (weakness in arms and legs, voluntary wrinkles, myelopathy);

The processes related to III that occur in the brain (brain manifestations due to inadequate blood supply: visual disorders, foreign body feelings, noise and ringing in the ear, hearing loss, dizziness, instability, fainting, rapid fatigue, irritation, sleep disorders).

The main cause of appearance

The disease is accompanied by a degenerative-dystrophic change, which is subject to the cervical spinal intervertebral disc.This is due to metabolic disorders in the cervical region, as a result of the intervertebral disc structure and their body changes.

The main cause of the disease:

1. High levels of salt in lymph and blood (among active people there is always exchange between bone and muscle tissue, with static lifestyle, blood flow rate, less salt enters muscle tissue, they accumulate in places that do not function physically - joints, spine, kidneys, liver);
2. The irreversible phenomenon that occurs in the cartilage (salt deposition causes changes in the properties of the vertebra, flexibility and elasticity of the cartilage tissue);
3. Long presence in positions that cause overstrain of the neck, back (work on the table with a curved neck and head leaning), squeezing the vessels, leading to intervertebral cartilage;
4. With obesity, spinal disc and intervertebral defects due to high loads, the back muscle corset weakens;
5. As a result of improper metabolism, mineral balance in bone tissue is disrupted.
6. high physical activity;
7. descent tendency;
8. scoliosis, posture violation;
9. frequent tension from the back and neck muscles;
10. congenital pathology of the cervical spinal column;
11. weak back and neck muscles;
12. frequent stress;
13. spinal injury;
14. endocrine pathology;

Methods for home osteochondrosis treatment

Treatment of cervical spinal osteochondrosis should be complex.Initially, it is necessary to stop the pain using ointment, gel, cream, compress the home.In this case, daily training, gymnastics training is also important in this case.In addition, you need to change your lifestyle completely - to review your diet, move more, visit fresh air, etc.

With accurate compliance with the instructions, careful attitudes towards the advice of the doctor, the patient achieves good results in a short time.Self -control saves finances, the use of herbal decoctions and tinctures rather than some drugs reducing the negative effects of drugs on various organs.Home treatment pursuing certain goals: to save the patient from pain;increase blood supply to the brain;normalize sleep;Remove anxiety and irritation;Stop the shoulder zone numb;Increase the preservation of cervical spine and neighboring area.

Rubroki

Treatment of cervical osteochondrosis at home with folk medicine should start with rubber.This useful procedure will relieve pain, improve blood circulation in the brain, eliminate inflammation, etc.

• Vodka with radish.The root of the plant is crushed with a blender or coffee grinder.The resulting powder is mixed with vodka or alcohol in the same amount.Therapeutic composition is applied to the cervix before bedtime.The duration of home therapy is 10-14 days.
• Cologne and calendula.Calendula dried flowers (200 g.) Digrinded.The mixture is poured with the same amount of alcohol and cologne.The medicine should be 2 weeks.After filtering, the composition is applied to the cervical region.
• Propolis and pork fat.150 ml of pig fat diluted in microwave.30 g added to it.Propolis.Mixed ingredients -mix.Rubbing runs at night.After that, the neck is wrapped with a hair scarf.
• Olive oil, wise and banana.Another effective way to treat the spine with folk medicine.To prepare the medicine, 2 tablespoons. L. sage and plantain.The grass mixture is poured with olive oil (50 ml) and liquid petroleum jelly (40 ml).The composition faced is used for the cervical region and is carefully applied.Home ointment is used 2-3 times a day.After the procedure, the neck is wrapped with a warm scarf.
• Mix 200 ml of alcohol, ten drops of iodine, the same number of camphara.Add five sodium metamizole powder.Apply to rub the neck.
• Put fresh burdock or radish leaves in a steam bath.Apply warm shape to the neck, finish it with a scarf.Hold this compress for an hour.
• Mix spoonful of red pepper (soil), 200 ml of campara, such as medical bile.Lubricate the neck skin with vegetable oil, use the ready -made composition.
• Take three proteins, half a glass of vodka, a mustard spoon.Mix everything, use it to compress at night.
• Mix two tablespoons of honey with vodka, aloe vera juice until thick mass is obtained.Use to compress or rub the neck.
• With active inflammation, you can use honey compresses mixed in the same proportion as fresh grated potatoes.
• Boil the potatoes, crush it to the consistency of mashed potatoes.Mix with honey, wait until it cools slightly, apply to the neck.Fix with movies and scarves.
• Mix mummy tablets with honey.Put the mixture on the bandage, apply it to the neck.
• Add 3 tablespoons of salt to 200 ml of hot water.To disinfect the gauze in the finished liquid, apply it to the neck.

Tinctures and decoctions to take into

Treatment of folk cervical osteochondrosis will not be done without the use of tinctures.

1. Saber.The plant is dry in 30 g.It is poured with boiling water (0.5 liters).The medicine is stated for 3 weeks.Drink medicine for 1 tbsp. L. three times a day.The therapy course is 1 month.
2. Mint and chamomile.1 tbsp. L. Chamomiles (and the same amount of mint) are poured by 300 ml of water.The product is cooked on low heat for 10 minutes.It is recommended to use a half -glass composition twice daily for 21 days.
3. Garlic and lemon.Starting, citrus squeezed (4 pcs.).200 gr added to the resulting juice.Garlic crushed.The composition is poured with boiled water and sown for 2 hours in the refrigerator.You should use half a glass after breakfast for 3 weeks.
4. Boil the parsley root.Parsley root (50 gr.) Is tapped and poured with boiling water (0.5 liters).The mixture is cooked on low heat for 1.5 hours.Take medicine for cervical osteochondrosis should be 1 tbsp. L. Three times a day for 3 weeks.
5. Pain bud infusion.For tinctures, collect the kidneys before May.Kidney length does not exceed 20 mm.Growing -the plants are cut into cups, neatly folded in a glass bowl, poured with sand sugar.Premature: 2 bowls of granulation sugar is at 1 bowl.The drug "reaches" within two weeks, getting brown-golden.Take 3 times a day for 0.005 liters.Do not swallow immediately, but hold in the mouth for 120-180 seconds.The receiving course is 2-3 weeks, but the pain occurs after a few days.

Treatment with folk methods should not exceed 1 month.After this period, rest should be taken, and then continue therapy.

A therapeutic bath

Another effective way for the treatment of people's osteochondrosis is the use of therapeutic baths.This procedure contributes to relaxation, reduces blood pressure, relieves spinal columns.

It is not possible to bathe with oncology pathology, hypertension, and heart disease.

As a major component, you can use needle branches, chamomile, dried mustard, birch leaves.Good results are indicated by the addition of horse chestnut stew to the bath.

The following bath will help from the cervical department osteochondrosis:

1. Salt.4-6 kg of salt should be dissolved in 500 ml.hot water.The contents are poured into the bath with warm water.This procedure lasts for at least 15 minutes.
2. Dripidar.This method will eliminate the inflammation process, provide healing, restore and absorb action.A procedure requires 20-50 ml of pure turpentine.
3. Needle.Good remedies for the treatment of cervical vertebral osteochondrosis.Ready -made needle extract can be purchased at the pharmacy and add it to the bath.
4. Chamomile.300 gr.The dried flower of the plant is poured with 5 liters of water.The mixture must be boiled for about 20 minutes, then insist for 20 minutes and filter.Take a chamomile bath for half an hour.

Compress the therapeutic

Many do not know how to cure cervical osteochondrosis, accompanied by severe pain.This will help compress traditional homes.

1. Fuck leaves.Some leaves are poured with boiling water, then cooled and applied to a sore spot.It is recommended to wrap the cervix above with a wool.This procedure is performed at night.Overall, 10-15 therapeutic sessions are required daily.Then the rest is made and the therapy resumes.
2. Potatoes and honey.A large potato is rubbed on a fine grater, 2 tablespoons added to it. L. Honey.The materials are mixed and used for gauze, folded four times.The compress is focused at night.The neck must be wrapped with cellophane and wool scarf.The duration of home therapy is 7-10 days.

3. Oil.The gauze or a piece of tissue is moistened in kerosene and used in diseased areas.The neck is wrapped with plastic bags and warm scarves.The compress should be kept for 2 hours.The course of treatment is 2 weeks.

Pharmaceuticals with cervical osteochondrosis

You can treat cervical osteochondrosis at home with chatterboxes pharmacy.The fund will relieve inflammation and save the worst pain.So, at the pharmacy you need to buy:

• medical alcohol;
• alcohol camphor;
• sodium metamizole;
• iodine.

300 ml of medical alcohol must be mixed with 10 ml of camphor and the same amount of iodine.In the resulting composition, 10 sodium metamizol tablets are dissolved.This medicine is used for painful areas with rubbing movement.You should be careful with the presence of skin and rash damage.

Here is another box of conversation that removes cervical osteochondrosis.Treatment with folk medicine that includes medications should be consistent with doctors.Therefore, for the preparation of the therapeutic compound you need:

• 50 ml of diluted medical alcohol;
• 3 eggs (whipped);
• 50 ml of alcohol camphor;
• 50 gr.Mustard is dry.

For the second way:

• 150 ml of diluted medical alcohol;
• 50 ml of aloe juice (obtained at pharmacy);
• 100 ml of honey.

The two mixtures are kept for 10-12 hours in a place where there is no access to the sun.

For the cervical department, the treatment is performed as follows.In the first 3 days, composition No.1 used, 3 days to come - No.2. After that, the funds alternated with the same interval for 12 days.

The composition is used using gauze and left until completely dry.

Applicator and massage

Neck disease is well -filled, if you use applicator.This device can affect the spinal column area and adjust the shape of the spine.In addition, they are used to relieve pain.The customer's survey says that the release occurs after the first use - the headache disappears, the blood pressure is normalized, and the dizziness will leave.

Effective in the fight against the disease is considered a massacr.The device comes with a control panel that can adjust the exposure level.Pain, leave after 10 minutes after the start of treatment.

No less popular and effective manual massage.With cervical osteochondrosis, apparatus with thermal effects is usually prescribed.One session lasts for 40 minutes.

The jade vibration lamp for the neck has been proven well.The cost is quite high, but the effect of its use is not to come.

How to treat cervical osteochondrosis with yourself?

To the question of "what to be treated with the presence of cervical osteochondrosis", we can answer: "Self".To do this, it is recommended to sit in a comfortable chair and rest as much as possible.Massage cannot be accompanied by pain, no pressure and the use of hardness.Performing the procedure properly will relieve pain in a short time and improve well -being.

Positive side:

• Soft pressure on the neck prevents salt deposition, improves blood circulation;
• Massage accelerates the transmission of nutrients and oxygen in tissues;
• pain reduced;
• During the procedure, the muscles -the neck and the shoulder strap rest;
• The metabolic processes in the cervical spine are normal;
• It often reduces blood pressure to optimal indications.

Masseur is coming home, holding sessions, but the procedure is quite expensive, massage with osteochondrosis is not cheap.Patients can run themselves without financial costs with the same benefits.

The task is to study massage techniques, identifying active points that must be sorted, knowing about areas that cannot be influenced.Self -technique is simple, you need to act carefully, without sudden movement.

Basic rules:

• direction of movement - from spine to edge;
• Massage is done only with fingers, without additional devices;
• Strong pressure is excluded: only soft and delicate effects;
• Smooth movement: sharp pressure, unacceptable.

Basic Techniques:

• See;
• knead;
• Trituration.

Processing zone:

• side muscles and back of the neck;
• The back of the head.

So, how to treat cervical spinal osteochondrosis with yourself?The session begins with a wiping (actually, it's over).The left hand is placed on the right shoulder.The head turns to the left.The movement starts from the neck and ends with the shoulder.Then the hand changes, and the head turns in the opposite direction.Encourage about 6-7 minutes.

1. Trituration.Movement is performed in a circular movement from the neck to the shoulder.3-4 The approach to each side is enough.We turn the head on the same way as in the previous case.

2. Cheat.In the same direction, we begin to carry out movements that resemble power.Each side should be massaged for 2-3 minutes.
3. Pat.In this case, the palm should simulate the boat.This "boat" will be carried out by a pat on a pat.The direction is the same.

Self -Massage ends with wiping.

Effective training

People's treatment methods should be used together with personal training and physical training.

The best gymnastics is done in the morning after the resurrection.If training causes dizziness, they should be done in a sitting position.

1. The back straight.Hands are guided by the head and across the finger.Start pressing your head with the palm of your hand.The head should be against.
2. Apply the right palm to the right temple.Start pressing in the temple.The head should be against.Do the same as the opposite.
3. Tilts head forward - back.Repeat from 20 to 40 times.
4. Tilt your head to the side.Repeat from 20 to 60 times.
5. Rotate your head on the right and left twenty to forty times.
6. Head rotation is 40 times.

Position: Sit on the floor, knee to the chest.Put your head over your knees, stretching your neck.Correct the situation for twenty to fifty seconds.

Repeat training in 3 approaches.Each of them should last at least 20 seconds.

After that, take the head tilt to the right - left, forward - return 20 times each.Gymnastics should be carried out daily.You can turn on any physical element.The main thing is that there is no movement and screaming suddenly.

The acceptance of folk remedies for osteochondrosis should be combined with proper nutrition.Fat and acute foods should be forgotten.Pork, meat soup, alcohol, coffee, strong tea fall into the prohibition category.Only healthy foods should be included in the diet -fruits, vegetables, fish and low meat, dairy products and a large amount of water.

Acupuncture

True acupuncture can help with osteochondrosis.This is explained by the fact that there are many active points along the spine, which can be influenced by the needle.The degenerative process in the intervertebral disc leads to the fact that the vessels and the nerve endings are squeezed, resulting in a trigger point formed - a painful and tied seal.It is the presence of such points associated with back pain, a characteristic osteochondrosis.This point is very sensitive to mechanical influences.Therefore, introducing the needle into the trigger point, you can relieve stress and relieve pain.

Unlike many other methods of treatment, acupuncture is allowed to do even during severe severity and pain.This method of treatment has no contraindications, it does not have any side effects (for example, allergies, such as drug use).

Acupuncture activates the production of adrenal gland hormones, which makes the vascular wall less fluid, blood production is controlled.The combination of acupuncture and massage is very effective.

It is very important what the method of exposure is used by the doctor.If this is a principle of acupuncture, then only muscle relaxation is achieved, which will lead to pain relief for a certain period of time.If the doctor works according to the principles of Chinese medicine, in addition to muscle relaxation, the body's self -discovery mechanism will be launched.That is, the result will be more persistent and longer.

Nutrition

The diet in the disease creates a "background" needed to cure successful, reducing the possibility of side effects of drug therapy.

The body should receive the amount of protein, fat, carbohydrates and biologically active ingredients.The squirrel in the diet should be at least 80 gr., Fat: 30 gr.vegetables and 50 gr.Animal levels, carbohydrates need to be reduced to 300 - 400 g., It's best to do this because of sugar.In addition, it is necessary to reduce the amount of salt used (no more than 3 g a day), liquid.Eat often, but in small portions: 5-6 times a day.You should leave strong acute, smoke, alcohol, tea and coffee.

It is important to maintain enough vitamins P, PP, C, B1 and B2.In winter, it is advisable to take multivitamin preparations.

The amount of weight of food daily is about 2 pounds, a daily liquid can be eaten about one liter.Dietary nutritional value should be within 2500 kcal.

Contraindications

With cervical osteochondrosis, it is impossible:

• lifting the severity (if necessary, you should take action straight back without tilt your head forward);
• It is not possible to knock with the vertebra (this movement violates the integrity of the spinal connection surface);
• sleep on high pillows, soft beds (cause back muscle tension);
• leading an inactive lifestyle (walking in coward, swimming, walking);
• independently diagnoses and prescribes treatment.

If in time does not treat cervical spinal osteochondrosis, the disease leads to complications such as:

• hypertension;
• stroke;
• hypotension;
• Serious disorders in the circulation of cerebral, which threatens problems with sleep, damage to the central nervous system, forgetting, other consequences;
• migraine in chronic form;
• Vegetables -vascular dystonia (VSD).

Treatment of cervical osteochondrosis with folk medicine should be done exclusively during the period of forgiveness of the disease.You can achieve significant improvement in your country by using people's recipes for a long time (at least 1-2 months).

Prevention

It is important to prevent osteochondrosis of the cervical spinal osteochondrosis so as not to bring the disease to the second or third stage.Use the suggestions below for the use of preventive measures.This will help you eliminate the relapse of osteochondrosis, preventing the occurrence:

• Strictly observe the diet that should be based on the use of products with calcium content, magnesium.
• Sleep on a dense mattress, and choose a small pillow so as not to lift your head while sleeping.
• Try to live an active sports life: visit gym, sauna, a variety of therapeutic sequences, baths.
• If your workday is planned to sit still all the time (inactivity sitting work), try to do a warm head, cervical part of the spine, back in general.
• eliminating hypodynamia (moving more, involved in scandinavian walking, dancing, swimming);
• Monitor body mass, prevent excess weight (it leads to blood circulation disorders, collar zone nutrition);
• monitoring posture (in the case of infringement, the load on the spine is distributed unevenly);
• prevent microtrauma in the cervical region (lifting weight properly and wearing it);
• To treat the focus of chronic infections (ENT organs, etc. -more), which reduces body resistance, lymph and blood circulation in ligaments and neck tissues.

Positive results in the treatment of cervical osteochondrosis can be obtained when using complex treatment.Home treatment will work only with careful preservation of all their daily appointments and applications.